Almost everyone over 20 years old has periods in which the back hurts in the lower back.The causes of the pathology can be very different.Regardless of why the lower back hurts, it is necessary to carry out treatment.To do this, consult a doctor and report on the pain in the lower back.The symptoms can be supplemented by other signs that indicate the development of the disease.
The pain in the back is primarily divided.Primary symptoms indicate degenerative and dystrophic processes that occur in the spine.The causes of primary syndrome include spondylarthrosis and osteochondrosis.
The cause of the secondary syndrome can be bone tuberculosis, scoliosis, vertebral fracture, rheumatoid arthritis and others.The peculiarity of secondary signs is that they can also occur as a result of diseases of gynecological nature.
Important!Set an exact diagnosis and prescribe the necessary treatment if a qualified specialist.
First of all, you have to understand that you can only deal with the pain in the lower back area with an integrated approach.The use of only medication cannot completely prevent the pathological process.In order to achieve complete recovery, a procedure with physiotherapy methods must undergo.You can increase the effectiveness of therapy with simple folk methods.Training therapy is a prerequisite for the treatment of pain in the lower back area.The treatment of back pain is carried out both at home and in the hospital.
Drug therapy
With constant and severe pain in the back, you cannot do without drugs.In order to stop pain syndrome, specialists cannot prescribe antoidal medication.
Anesthesia effect can be achieved when taking it:
- Tablets;
- Injections;
- Anoint.
The therapy complex with medication includes muscle relaxants.The drugs of this group contribute to removing cramps in the muscles of the lower back and to remove pain.Medications can be carried out in the form of tablets and injections.
When treating pain in the back, the doctor B vitamins must prescribe that influence the inflammation of the nerve fibers.When taking vitamins, the nerve tissue is reinforced.
Pay attention!Medicines of the NSAID group effectively eliminate pain, but do not prevent the course of the disease.
Therapeutic gymnastics
Pathologies in the area of the lower back that cause pain must be treated with the help of training therapy complexes that were specially developed for the lumbar spine.The gymnastics includes exercises to remove the muscle tone, to strengthen the joints and to restore all metabolic processes that are disturbed in damaged tissues.It is recommended to carry out classes every day.Consider a few simple exercises:
- In a standing position, the legs draw your legs without shoulder, draw a tendency of the body to the right and bring your left hand over your head and repeat the slope in the opposite direction.
- The thighs should remain motionless in the same position that corps turns.
- Stand on all fours, hit your back up as you lower your head.Then return to the starting position and carry out several further repetitions.
The first classes are best carried out under the control of a specialist to prevent additional injuries that aggravate the patient's condition.Then you can make gymnastics yourself.
The intensity of the movements should gradually increase.Two movements have to be carried out calmly.It is recommended to combine physiotherapy exercises with breathing exercises.
Very important!Do not do any exercises in times of worsening or in the presence of severe pain.
massage
The classic massage, which is recommended for many diseases of the spine, has a positive effect on the condition of injured tissues.However, the advantages of the massage can only be achieved if they are carried out correctly.Therefore, you should not massage yourself or trust a person who has no appropriate experience.
False actions by the massage therapist can lead to serious violations.Subject to all rules of massage technology, the patient's condition changes after several sessions.
The result of the massage course is the normalization of blood circulation, the lack of cramps and pain in the muscles.
Important!In addition to training therapy, the massage is not recommended during the exacerbation period or in the presence of severe pain.
Physiotherapy
The strengthening of the results in the fight against pain in the lower back using medication and other methods is carried out by physiotherapy methods.The main task of physiotherapy is to prevent the development of degenerative (dystrophic) processes that occur in the spine.
The following procedures are most often recommended:
- Laser treatment;
- Magnetotherapy;
- Electrophoresis;
- Ultrasonic therapy.
Non -standard physiotherapy methods can also be prescribed:
- thermal process;
- wrap with mud;
- Balneotherapy;
- Paraffin applications.
Physiotherapy has a number of contraindications.In this regard, it is not recommended to carry out treatment without a sign and solution of a specialist.It is necessary to treat a complete course.
Attention!The doctor who observes the patient and not the patient himself determines the physiotherapy method.Physiotherapy at home is dangerous for health.
Non -traditional medicine
Many people who suffer from pain in the back are used for methods of unconventional medicine.This does not mean that all methods are effective and safe.However, there are therapy methods that really achieve a positive result.
Manual therapy is popular to eliminate pathological processes in the spine.The peculiarity of the procedures is that all actions are carried out by the hands of a therapist that is trained in special techniques.The manual therapist can even correct the wrong position of the vertebrae or the clamping of the nerve fiber.The result of manual therapy is the quick and complete restoration of the functions of the spine and the elimination of pain.
Some experts recommend the patient to take manual and acupuncture procedures on course.These methods are recognized as official medicine.A qualified doctor who has experience at work must carry out therapy.
Acupuncture procedures have the effects of nerve fibers and muscles with special needles.Acupuncture is most often used to treat pain in the back.Acupuncture can be combined with the administration of medicines or the effect on the body of a magnetic field (laser).
Important!Methods of non -traditional medicine have many risks, so it is important to review a specialist without contraindications and qualifications.
People's recipes
Treatment with folk remedies is no less popular than therapy with medical methods.But not many people know how to treat the lower back at home.There are many recipes, but not everyone is effective.
In order to reduce pain and inflammation, plant and animal products with analgesic and anti-inflammatory properties must be used in anti-inflammatory.
Ointment from chestnut
A positive effect is made by ointment that is made with the addition of horse drift nut.For the production of ointments, you need:
- grated chestnut (100 grams);
- Vegetable fat (100 grams);
- Campaign oil (10 ml).
All components are mixed and applied to the lower back.It is recommended to carry out the procedure twice a day until painful sensations disappear.
Gring based on triple Cologne
They can be finished by rubbing, which is made with the addition of triple Cologne.To make a trash you need:
- Cologne;
- Iodine bottle;
- Balerian tincture;
- Dried pepper.
All components listed are connected for three days and if it is better to carry out the procedure at night.
Important!Before the start of treatment, folk remedies must be convinced of the absence of contraindications.
It is much more difficult to treat spine diseases than warn it.Subject to preventive measures against diseases of the spine and the leadership of a healthy lifestyle, pain in the lower back cannot arise at least until the old years.